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Giving and Receiving...

4/7/2011

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Giving and receiving is as natural as the process of breathing~ to inhale and exhale. If one aspect of that cycle is restricting, the entire cycle ceases to function and the cycle can not properly function. The solution is to create a balanced life of giving and sharing, mentally, and physically. It is our attitude in this process that controls everything.

Try this out: As you go about your routine one day, when you encounter friends and loved ones, say in your mind when you greet them “I love you!” while you energetically send them love. Visualize warm yellows and oranges hues of energy glowing and surrounding them. Direct your feelings of warmth and affection towards them. After a few moments of doing this, shift your focus to the mood and behavior of the other person. Do you feel that they are reciprocating this energy in some form? Did they physically reach out for a hug? Did they offer to take you out to lunch? Maybe they gave you a compliment? You know the old saying, “What goes around comes around?” Well, now is your opportunity to see it in action! ....GO!


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